Wednesday, Feb 26, 2025

We are in the darkest phase of the Balsamic Moon in Aquarius, a day before the New Moon. This is a day to do the least, to rest, to make space for reflection, intention-setting, healing and spiritual cleansing. But realistically, given the way our systems are in disharmony with the cycles of nature and the energies, many of us have obligations that won’t give us the privilege of rest and healing on this spiritually potent dark moon.

Here are some simple practices to help you make the most of today’s lunar energy:

1. Reflection and Release: Take time to reflect on the past lunar cycle. Consider what you have learned, what you want to let go of, and any emotional stagnation you wish to release. Journaling can be a powerful tool for this.

2. Meditation: Engage in a meditation practice focused on inner clarity and intention. Visualize what you want to manifest in the upcoming cycle and feel the emotions associated with achieving those goals.

3. Cleansing Rituals: Perform a cleansing ritual to clear away any negative energy. This could involve smudging herbs, crystals, a salt bath, cord cutting practice.

4. Setting Intentions: Begin to formulate intentions for the new moon. Think about what you wish to bring into your life over the next lunar cycle. Write these down to solidify your commitment.

5. Connect with Nature: Spend time outside, if possible. Grounding yourself in nature can help you connect with the energies of the universe and amplify your spiritual awareness.

6. Gratitude Practice: Reflect on what you are grateful for from the previous month. This can help cultivate a positive mindset as you move forward.

7. Limit Distractions: Consider reducing distractions and engaging in quiet activities. This can help you tune into your inner voice and listen for any messages and spiritual downloads.

8. Visualizations: Use visualization techniques to imagine your intentions flourishing as the moon waxes. This can help you align your energy with your goals.